An UNOFFICIAL West Coast Site

THE DRINKING CLUB WITH A RUNNING PROBLEM

Monday, 26 July 2010

COMRADES AWARDS EVENING




Posted by Picasa
Posted by Kathy Johnston at 2:35 pm No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

WEST COASTERS IN TRAINING




Posted by Picasa
Posted by Kathy Johnston at 2:23 pm No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

Total Pageviews

Contact Form

Name

Email *

Message *

Subscribe To

Posts
Atom
Posts
All Comments
Atom
All Comments

My Blog List

  • Africa and Beyond - by Bicycle
    STILL ALIVE AND KICKING - Just a little letter to say that I am still around. Having a bit of off-time from touring, but will soon be on the road again (need to, money running low!)...
  • Cooking Like a Mom .....
    Short Pastry for Mince Pies - *You will need:* 2 Cups of Flour Pinch of Salt 2 Tablespoons of sugar 120g cold butter zest of a lemon Juice of an orange *Method:* Mix flour and salt ...
  • West Coast Athletic Club
    Birthday List and Weekend Events - SEPTEMBER BIRTHDAYS 4 – Slavena Jensen 7 - Paul Bredell 7 – Donovan Bush 8 – Duncon Kohn 8 – Sibusiso Gumede 9 – Liesel De Villiers 11 – Donald Scott 11 – ...

Chairman

Chairman
Brett King

Captain

Captain
Malcolm Lomberg

Vice Captain

Vice Captain
Rachel Arnott

This is life - So you just have to laugh at yourselves!!!!!

This is life - So you just have to laugh at yourselves!!!!!

THIS IS WHAT WE DO AT WEST COAST

THIS IS WHAT WE DO AT WEST COAST
WE'RE A GOOD SPIRITED BUNCH

WE SUPPORT OUR FRIENDS

WE POINT YOU IN THE RIGHT DIRECTION

WE DON'T MIND WHAT YOU WEAR ON YOUR HEAD

WE ARE VERY SOCIAL

WE LOOK GREAT

WE RUN WHEN WE HAVE TO

DRINKING IS NOT THE PROBLEM!!!

Blog Archive

  • ►  2013 (24)
    • ►  November (24)
  • ▼  2010 (41)
    • ►  December (2)
    • ►  October (2)
    • ►  September (8)
    • ▼  July (2)
      • COMRADES AWARDS EVENING
      • WEST COASTERS IN TRAINING
    • ►  May (11)
    • ►  April (4)
    • ►  January (12)
  • ►  2009 (57)
    • ►  September (24)
    • ►  August (7)
    • ►  June (9)
    • ►  May (8)
    • ►  April (6)
    • ►  February (3)
  • ►  2008 (69)
    • ►  August (63)
    • ►  June (6)
  • ►  2007 (83)
    • ►  December (2)
    • ►  October (8)
    • ►  September (13)
    • ►  August (8)
    • ►  July (6)
    • ►  June (3)
    • ►  May (12)
    • ►  April (31)

Popular Posts

  • (no title)
    Check me out, I can even lift my arms !!!! Gary able to hold a beer, true Comrades training Also in Comrades training...Windhoek Another one...
  • (no title)
    Here they come..our very own golden girls Joan and Jenny Sprinting for the line!!! Hugs all round, well done!!! What a TEAM!!!! Ag sweet......
  • SEPT 2009 TIME TRIAL (for a change)
    Everyone...On your marks......Get set...........GOOOOO!!!! Check there goes Willie.....no wonder he is so fast
  • West Coast's 21st Birthday Bash
    ...
  • 2003 Year End Party........ wow
      The end of year function in the old club house. The bar was run by our very own members who took turns on a roster basis. Each week som...
  • West Coast Marshal's Run 2013
    Well done all those that volunteered to help on the race day and for coming out to run the marshal's race and help the following day. Tr...
  • 2009 Pub Run Fun
        ...
  • Tuesday Evening Fun
  • The Golden Oldies or Mouldies
    ...
  • Knysna 2007
    West Coasters in training.......first you have to fill the lagoon with pee Ah we have some new mooners!!! Welcome. Another West Coaster in t...

About Me

Kathy Johnston
View my complete profile

WEST COAST OFFICIAL

  • http://leananiemand.org.za
  • http://ernestonbike.blogspot.com/
  • West Coast Athletic Club

We are looking for new members

We are looking for new members
Anyone that fits the profile welcome
Picture Window theme. Powered by Blogger.